
Reluctant Low Carb Life
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
Reluctant Low Carb Life
Which Fresh Foods Should You Choose for a Healthy Low-Carb Diet?
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Anita Hummel
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Season 4
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Episode 18
Eating low-carb doesn’t mean eating bland. When you choose the right fresh foods, you get flavor, nutrition, and health benefits without the extra carbs. In this episode of #ReluctantLowCarbLife, Anita shares a practical list of the best fresh vegetables, fruits, proteins, and dairy products for anyone living a healthy low-carb lifestyle.
Want to dive deeper? Click here to read more about what makes certain fresh foods ideal for low-carb eating.
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