Reluctant Low Carb Life
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
Reluctant Low Carb Life
What’s the Real Cost of Fast Food?
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Anita Hummel
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Season 3
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Episode 26
In a world driven by the ticking clock, fast food offers instant gratification and convenience, but what lies beneath its glossy surface? Behind the catchy jingles and glistening facades is a complex mix of ultra-processed ingredients that pose as meals.
With fast food dominating our culinary landscape, we need to ask: at what cost to our health? Listen to our latest podcast to explore the truth about fast food, or read more by clicking here.
#ReluctantLowCarbLife #FastFoodTruth #HealthyEating #ProcessedFoods #NutritionMatters #ModernDiet #HealthAwareness #ConvenienceVsHealth
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