Reluctant Low Carb Life

The Sweet Truth: Dangers of Sugar & Ultra-Processed Foods - Insights from 'Metabolical'

Anita Hummel Season 3 Episode 11

Join Anita on Reluctant Low Carb Life as we delve into the groundbreaking insights from books like "Metabolical" by Dr. Robert H. Lustig and "Ultra-Processed People: The Science Behind Food That Isn't Food" by Chris van Tulleken. Discover the eye-opening revelations about the harmful impact of sugar and ultra-processed foods on our health. These seminal works are essential for anyone curious about genuine healthy living.

You can read more about Dangers Of Sugar And Ultra Processed Foods – Metabolical Book by clicking here.

And also,  if you want also to read about Why I Am Avoiding Ozempic For Weight Loss: 10 Key Reasons just click here.


#Metabolical #SugarDangers #ProcessedFoods #HealthNutrition #NutritionFacts #HealthyEating #FoodScience #WellnessJourney #ReluctantLowCarbLife

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