Reluctant Low Carb Life
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
Reluctant Low Carb Life
Nordic Strides: Burning Calories and Unveiling the Benefits
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Anita Hummel
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Season 3
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Episode 1
One of my preferred methods of staying active involves taking up my Nordic walking poles and engaging in this excellent form of striding out. Nordic walking is a highly beneficial type of exercise. Nordic walking has been proven to burn more calories than traditional walking. You can significantly increase your calorie expenditure by incorporating Nordic walking poles into your regular walking routine. Join us as we delve into the world of calories burned and uncover the additional advantages of Nordic walking.
You can learn more about Nordic Walking, Calories Burned, And Other Benefits by clicking here.
#NordicWalking #CaloriesBurned #ActiveLifestyle #FitnessMotivation #HealthyLiving #OutdoorExercise #Podcast #StridingOut
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